Jan Kraus

The Journal


01 November 2017Personal journal2 min read

Short monthly update, October 2017

Autumn is already there and just two months left in this year. As usual, although not very regularly I sit down to reflect on past month. Follow me. Slow training September and October were almost completely out of running. I’ve only run twice, for about 10km in total. One of the runs happened to be…

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